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Fitness Center

 
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HOURS

GYM

Open 24/7, keycard access.

OFFICE

Monday - Thursday: 8 a.m. to 5:30 p.m.

By appointment: email epratt@ccwell.org to schedule an alternate time. All members must obtain a membership in person initially.

All new members/guests should enter through South doors. Gym/front door will remain locked at this time.

FEES

Monthly: $15

Six-month membership: $75

Annual membership: $150

Childcare available while using our services. See Childcare Page for hours.

*Members of select Medicare health plans are eligible for a FREE gym membership through SilverSneakers® or Renew Active® (UnitedHealthcare). Call us at 815-454-8020 to see if you are eligible!

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Equipment

Our gym has cardio machines (treadmills, ellipticals, bikes, rowing) and weight machines (cable weights, leg press machine, Smith machine) as well as a pull-up bar, dumbbells of various sizes, adjustable benches, jump rope, a kettlebell and mats.

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Childcare

Childcare is available free-of-charge; however, a parent or guardian must be using Cornerstone services and remain on-premise.

Details

 

Groups

Grief Share - Seminar

Looking for help and encouragement after the death of a loved one?

Grief Share is a special weekly seminar and support group designed to help you rebuild your life. We know it hurts, and we want to help.

A new 13-week session of GriefShare will begin January 14th of 2025.

Suggested one-time donation of $15 for materials. RSVP to tess.heidenreich@ccwell.org to reserve your spot.

group fitness

Check out Torri’s group fitness schedule at her Facebook page, Fit to a Tee!

  • Childcare is available Monday - Thursday 8:00-9:00 am and 3:30-5:30 pm.

  • Don’t see what you need? Contact us to start a new group or let us know how we can help.

 

 Professional Services

Harmony & Health pllc

Lindsay Hohertz LISW & LCSW, owner of Harmony & Health, is excited to extend her mental health services into Illinois and partner with Cornerstone. Lindsay has been working as a social worker in Iowa for the past 10 years in a variety of areas including hospice, hospital, K-12 and college setting, as well as non-profit centers. During her time in those settings, she advocated for mental health awareness, organized mental health events for the community, coordinated with medical resources, provided educational trainings, while also working with individuals and groups on their mental health goals.  Whether you are just starting out on your mental health journey, or have had therapy services before, Lindsay strives to provide a warm, relaxed and collaborative space to process thoughts.

In addition to private practice, Lindsay facilitates mental health groups and provides trainings with clients and community members in education settings. 

In her free time, Lindsay enjoys traveling, swimming, pickle-ball, and hiking with her dogs.

For more information on rates and how to schedule an appointment, visit harmonyandhealththerapyservices.com.

 

Bible Studies

A study will be starting in March of 2025!

“RVL: The Study" is a new 7-week Bible study for men and women, that will begin on March 18th! 
Ray Vander Laan (RVL) is a leading teacher of the bible in context. He has taken over 10,000 people on study tours of Israel, Turkey, and Egypt. 
You won't want to miss this engaging study and Ray's passionate teaching style. 

WHAT:  RVL's "DISCIPLESHIP: THE STUDY"
WHERE:  Cornerstone Community Wellness, Sheffield, IL
WHEN:  Tuesdays, beginning March 18th
TIME:  9:00-10:30 a.m.

Childcare

Cost

Childcare is available free of charge to any parent or guardian who uses Cornerstone services and remains on-premise.

Hours

Monday through Thursday 8:00 - 9:00 am & 3:30 - 5:30 p.m. No Childcare on Friday, Saturday or Sunday.

Registration

Please register you and your little ones to give us information that will assist us in providing the best care possible.

Parent Handbook

Paper copies of the handbook are available in our childcare area. For a PDF version, click here.

Goals

Cornerstone Community Wellness re-opened Royal Super Mart on August 1, 2023 to create a new and sustainable grocery store model for our rural community. The store offers an experience that recognizes the presence of dollar stores and big box shopping options and utilizes the benefits and culture of rural communities.

  • Improves access to healthy food

  • Boosts local economy

  • Provides social connection

  • Offers greater sustainability through donations and grants

key features

  • Fresh food and basic shelf stable items

  • Healthy prepared meals

  • Collaboration with local producers and community on programs and grocery offerings

  • Extended hours access via keycard memberships

what’s next?

We recently reached our fundraising goal of $545,000! Thank you to our generous community, local businesses, and local grantmakers.

For the most up-to-date information about the project, visit royalsupermart.com or our Facebook page.

For questions, contact Elizabeth at epratt@ccwell.org or 815-454-8020.

Community Events

In addition to the recurring events and group meetings above, Cornerstone hosts various community events throughout the year. You can find a list of upcoming events below. And don't forget to follow us on Facebook or our Google Calendar to stay up to date!

Events
Building Strength
Dec 5
Building Strength
Sculpt & Stretch!
Mar 3
Sculpt & Stretch!
RVL: The Study
Mar 18
RVL: The Study
Secret Church: The Gospel of Matthew
Apr 11
Secret Church: The Gospel of Matthew

Past Events

Wellness Partners

We are excited that there are many other local organizations that desire to see physical, emotional and spiritual health grow in our communities. 

We have worked with the following organizations, and we recommend their services: Bureau Putnam County Health Department, OSF Healthcare, University of Illinois Extension, Henry County Mental Health Alliance, Tri-County Opportunities Council, Fit to a Tee and more.

We thank them for their partnership!