Filtering by: Health & Nutrition
Illinois Junior Chefs
Jun
9
to Jun 13
Health & Nutrition

Illinois Junior Chefs

  • Cornerstone Community Wellness (map)
  • Google Calendar ICS

The University of Illinois Extension is offering a 5-day, kid-friendly (ages 8 to 13) cooking class at Cornerstone Community Wellness from June 9th to June 13th, 9:30 to 11:30 am.

Illinois Junior Chefs is a great way for your child to learn basic cooking skills while having fun!

Students will learn easy-to-make and tasty recipes, tips to stay safe in the kitchen, information on eating healthy, and more!

For more information or to register (required), please call: (815) 875-2878.

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Cooking the Mediterranean Way
May
13
5:30 PM17:30
Health & Nutrition

Cooking the Mediterranean Way

Please join Cornerstone Community Wellness and Susan Glassman, Illinois Extension Nutrition and Wellness Educator, and get the research on the number one best overall diet. The Mediterranean Diet focuses on eating a variety of nutrient-rich foods with fewer processed and added sugars.

Learn strategies to incorporate cooking Mediterranean types of foods in your meal plan. Make a delicious and healthy Mediterranean dessert together in class. Take home resources and recipes.

Register at go.illinois.edu/cookmediterranean, or call 815-224-0894, or scan the QR code.

Free childcare available (for up to 8 children).
Please call 815-454-8020 to enroll your child.

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Cooking the Mediterranean Way
Mar
11
5:30 PM17:30
Health & Nutrition

Cooking the Mediterranean Way

Please join Cornerstone Community Wellness and Susan Glassman, Illinois Extension Nutrition and Wellness Educator, and get the research on the number one best overall diet. The Mediterranean Diet focuses on eating a variety of nutrient-rich foods with fewer processed and added sugars.

Learn strategies to incorporate cooking Mediterranean types of foods in your meal plan. Take home resources and recipes. Sample a quick and easy Mediterranean Skillet Meal made together in class

Register at go.illinois.edu/cookmediterranean, or call 815-224-0894, or scan the QR code.

Free childcare available (for up to 8 children).
Please call 815-454-8020 to enroll your child.

View Event →